10 Healthy Recipes for College Students to Make In a Jiffy.
College can be hectic, especially when it comes to cooking. Between classes, homework, and hanging out with friends, it’s hard to find time to make anything besides ramen or pizza. But thankfully, there are some recipes that are easy enough for even the busiest college student to whip up in a jiffy!
We’ve all been there - running late for class because you spent too long scrolling through your social media feed or waiting for your uber driver to pick you up. These recipes are perfect for those mornings when you’re running low on time but still need something quick and healthy. They only take about five minutes each so they’ll really save you time in the long run!
Healthy, comfort food recipes
for your busiest mornings
In the morning, all you want is a quick and healthy meal. That’s why these recipes are so perfect. They provide a great balance of protein and carbs with a healthy dose of veggies to keep you going all day long! So next time you’re in a rush, try these yummy breakfast ideas!
Some of the breakfasts on this list include: -berry oatmeal pancakes
-pita sandwich with hummus and avocado
-egg muffins
-salmon scramble (with or without spinach)
Overnight oats recipes
Overnight oats are one of the easiest ways to start your day off healthy and energized. All you need is a bowl, some milk, and your favorite toppings.
Start out by grabbing an old-fashioned mason jar or any other large jar. Add whatever ingredients you want inside: fruit, seeds, nuts, honey and so on! Then pour in about a cup of milk and 1/2 cup of oats. Let it soak overnight for six hours or so and by morning you’ll have a tasty breakfast waiting for you.
Lentil soup recipes
Lentils are a great source of iron, help prevent cancer and heart disease, and they also increase longevity. They're perfect for a quick and easy lunch!
This lentil soup recipe is warm and comforting and will fill you up on those cold winter days. It's perfect for any occasion!
Servings: 4
Ingredients:
-1 cup green lentils
-2 cups vegetable broth
-1 leek, finely chopped
-2 celery stalks, finely chopped
-2 tablespoons olive oil
-2 teaspoons minced garlic (about 2 cloves)
-1 teaspoon salt -½ teaspoon ground black pepper -¼ teaspoon cayenne pepper (optional) -8 cups water or vegetable stock -- depending on desired consistency
Stir fry recipes
Stir fry is one of the best cooking methods because it’s so quick and easy. Basically, just chop up some fresh veggies and maybe a protein or two, then dump them all in a wok or skillet with a little oil or cooking spray.
In just a few minutes, you have a delicious meal that only takes one pan to cook.
This is not your average stir fry though! These recipes will give you some inspiration for what to put into your stir fry to make it more flavorful and creative.
Scrambled eggs recipes
One of the most convenient breakfast options is eggs. They're quick to make and you can add so many variations to them. One of our favorites is scrambled eggs.
We recommend cooking them in a nonstick skillet on the stovetop and adding any vegetables, meat, or cheese that you have on hand. You can even add some herbs for more flavor!
If we don't feel like waiting for the stovetop to heat up, we'll use an electric griddle on the countertop. It heats up quickly and cooks evenly. It's perfect for when we want something warm and fast in the morning before class!
Egg muffin recipes
Breakfast is the most important meal of the day, and it's a lot easier to eat a healthy breakfast when it's quick and easy to make. Egg muffin recipes are perfect for the college student on the go.
Egg muffins have been popping up in grocery stores all around the country because they’re so easy to prepare and they don’t require any cooking skills at all! Simply add your ingredients, put them in a muffin tin, and bake them at 300 degrees for about 20 minutes.
Here are some of our favorite egg muffin recipes:
- Banana Split Egg Muffins
These banana split egg muffins are a delicious way to start your day with a little extra sweetness. A banana in a pancake is already a winner; add chocolate chips and fresh fruit to make this recipe even more irresistible!
- Strawberry Creme Egg Muffins
This recipe is simple but super tasty. You can get creative with toppings like bacon or ham - or you can stick with the original recipe of strawberries, cream cheese, and creme de menthe. Either way, you're going to love these strawberry creme egg muffins!
- Avocado Toast Egg Muffins
Conclusion
So, you're a college student with limited time to cook. What do you do?
Luckily, there are plenty of healthy, quick recipes available. Check out these 10 recipes for quick, easy, and healthy meals to make in a jiffy!
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