5 Best Potato Recipes That You Can Make Right At Home.
Potatoes are great for you. They can help to protect your heart, promote weight loss, and reduce the risk of type 2 diabetes. But what do you do with them? Well, now you can find out! Here are five recipes that will make your potatoes taste better than ever before.
There are so many yummy ways to cook potatoes that it’s hard to pick between them all. You can boil them in a pot of water with salt and olive oil, bake them with butter and garlic powder, fry them with onions and garlic, mash them with milk and butter or cheese... There’s no end to the goodness that potatoes have to offer! And now that you know how to use potatoes, try these five dog-eared recipes for some inspiration today.
Why are potatoes good for you?
Potatoes are a great food to have on your diet because they can provide so many benefits. Just one medium potato contains almost as much potassium as a banana. Potassium is important for lowering blood pressure and preventing heart disease. They also contain a significant amount of vitamin C, calcium, and vitamin B6, which promote a healthy immune system, improve bone density, and help you to burn fat.
What’s more? Potatoes have been shown to reduce the risk of type 2 diabetes by as much as 37 percent!
Potato recipes.
Potatoes are a staple for any meal. They can be cooked in many ways and eaten at any time of day. The options are endless, which makes them perfect to cook.
Here are five potato recipes that will help you make the best of this healthy food:
Boiled potatoes with salt and olive oil
Mashed potatoes with milk and butter
Fried potatoes with onions and garlic
Baked potatoes with butter and garlic powder
New potato salad.
Potatoes with salt and olive oil
There are two ways to prepare this recipe. You can boil potatoes until they're tender, or you can bake them at 425 degrees for about 45 minutes. Either way, once they're done, cut them up and smother them with salt and olive oil.
You'll want to make sure you have a generous amount of salt and a few tablespoons of olive oil. Add a little pepper if you like a little spice! This recipe is perfect as a side dish or as an appetizer without any additional seasoning.
Baked potatoes with garlic and butter
There’s no better way to enjoy a potato than by baking it all by itself with a little bit of butter and garlic.
Mash the inside of the potato with a fork, then mix in some butter and garlic powder until it is well-combined. Bake at 350 degrees Fahrenheit for about 60 minutes. When you remove from the oven, take the very top layer off to let it brown as much as possible before eating or serving.
Fried potatoes with onions and garlic
Frying potatoes in a pan is the ultimate way to prepare them. They’re crispy on the outside and tender on the inside, with just enough flavor to make them delicious.
This recipe is especially easy because you don’t need many ingredients—just one onion, 3 garlic cloves, olive oil, salt, and potatoes! Peel all of your potatoes and cut them into small pieces before adding them to the pan. Add some olive oil for flavor, then let it cook until they’re golden brown. Now add onions and garlic to the pan with salt. Cook for about 5 more minutes until they're translucent. Flip the potatoes once they're fully browned for an extra-crispy side dish!
Mashed potatoes with milk and butter or cheese
Potatoes are one of the most versatile vegetables out there. You can mash them, boil them, bake them, fry them—the list goes on and on. But there’s a certain richness that mashed potatoes with milk and butter or cheese have that's hard to beat. If you want a classic potato dish that will make your taste buds happy, try this recipe for mashed potatoes.
Conclusion
Potatoes are a tasty carb that can be cooked in any number of ways. With these six recipes, you’ll never get bored with cooking potatoes again.
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